Wholesome online classes to bring the studio home! Flexibility and pole classes with a positive vibe to uplift you and support your training.
I had my first two stretch and flexibility classes with Issy yesterday evening and one this morning through a Zoom call. Although due to the lockdown we can no longer attend classes face to face, Issy has made sure her flexibility and flow classes are still easily accessible throughout. The classes I attended focused on stretching, flexibility, back bends and leg splits At first I was sceptical about doing an exercise class at home through the laptop, but Issy really helps you feel at ease, explains everything clearly and boosts your confidence throughout no matter what level of ability you have. It surely is a class for all for me personally, even though I have only attended 2 so far, I have a great feeling about these classes, I ache, but it’s a bloody good ache. My body is certainly thanking Issy for getting its lazy ass up and moving could not recommend highly enough ~ Jess