Group Classes

My group classes provide a nurturing and inclusive atmosphere. All classes are planned and structured from start to finish, including warm up and cool down.

Group pole dance classes in Torquay weekly on: Monday and Wednesday

Devon Pole Dance Acorn Centre Torquay

Monday

Pole Dance Foundations (Beginners, Level 0-2) 11.30am – 12.45pm

Pole Dance Foundations (Beginners, Level 0-2) 7.15pm – 8.30pm

Pole Dance Foundations (Beginners, Level 0-2) 8.30pm – 9.45pm

Suitable for complete beginners or students wishing to hone their technique, this class will cover the foundations of everything you need to know to be the best pole dancer you can be. Spins, transitions, seats and climbs. We will lay out all the nitty gritty technique to help you achieve a solid foundation.

Attire: Pole shorts/bodysuit, tank top, sports bra. Pole grip. Pole heels/barefoot.

Pole Dance, Improvers (Level 2 & 3) 6.00pm – 7.15pm

This class will cover the basics of inversions, laybacks and pole-assisted handstands. Students attending this class should be secure in climbing, seats and a range of basic spins. You will cover consistent content for each month, with a view to building the content into a cohesive tricks and flow sequence.

Pre-requisites: Climb and side climb, pole sits, strong knee raises from standing next to the pole.

Attire: Pole shorts/bodysuit, tank top, sports bra. Pole grip. Pole heels/barefoot.

Wednesday

Pole Dance (Fluidity and Flow, Level 1 & 2) 7pm – 8.15pm

Suitable for beginners or for students wishing to improve their fluidity and flow around the pole. This class will have a focus on dancing through movements and cover spin sequences, choreography, poses and climbs on either static or spinning pole.

Attire: Pole shorts/bodysuit, tank top, sports bra. Pole grip. Pole heels/barefoot.

Pole Dance, Proficient (Level 3+) 8.15pm

This class will build on foundation skills learned in Level 1-3 and is suitable for students with significant pole dance experience. Expect more advanced conditioning drills and inversions. We will link inverted poses or even put them into a choreography. This class may be on static or spinning pole and there will be a consistent monthly content, allowing you to perfect the poses and make them your own.

Pre-requisites: Strong invert (both sides), good knowledge of foundational spins and transitions.

Attire: Pole shorts/bodysuit, tank top, sports bra. Pole grip. Pole heels/barefoot.

Bookings  https://bookwhen.com/devonpoledance

Location: Acorn Youth Community & Sports Complex Lummaton Cross, Torquay TQ2 8ET

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